25 Min | $30
What is a Relax the Mind session?
My “Relax the Mind” session is a specialized session using the Healing Touch modality. I find that it’s a perfect fit when seeking mental clarity, peace, and calm. Other benefits of this session include reducing mental chatter, deepening intuition, and improving sleep.
What to Expect:
In this session, I use mind clearing techniques and my fingertips with a light touch. I’ll hold various positions for one to three minutes to establish and deepen an energy flow. You will recline on the massage table and relax throughout this session.
What is Healing Touch?
Healing Touch is a relaxing, nurturing energy therapy. Gentle touch assists in balancing your physical, mental, emotional, and spiritual well-being. Healing Touch works with your energy field to support your natural ability to heal. It’s safe for all ages and works harmoniously with standard medical care.
Janet Mentgen, RN, founded Healing Touch in 1989 as a continuing education program for nurses, massage therapists, other health care professionals, and lay persons. Today, Healing Touch has spread internationally and is taught in universities, medical and nursing schools, and different settings internationally. Healing Touch is used in various settings, including hospitals, long-term care facilities, private practices, hospices, and spas.
Benefits Reported After a Relax the Mind Session:
While my Quiet the Mind sessions are complementary health support to promote natural healing and are not a substitute for medical care, those who’ve taken part in these sessions have reported:
- Reducing stress
- Calming nervousness
- Easing feelings of hopelessness
- Decreasing pain
- Strengthening the immune system
- Enhancing recovery from surgery
- Complementary care – neck/back problems
- Deepening spiritual connection
- Supporting cancer care
- Creating a sense of well-being
- Easing acute and chronic conditions
Ready to Get Started?
I’d be honored to help you re-discover your body’s healing wisdom.